Nutrients in Gravy, brown, dry

Soups, Sauces, and Gravies

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Amount of nutrients in 100 g (grams) of Gravy, brown, dry.

NutrientAmount and UnitPercentage
Water 5 g 5%
Energy (calorie) 367 kcal
Energy (joule) 1536 kJ
Protein 10.74 g 10.74%
Total lipid (fat) 9.61 g 9.61%
Ash 15.27 g 15.27%
Carbohydrate, by difference 59.38 g 59.38%
Fiber, total dietary 2 g 2%
Calcium, Ca 132 mg 0.13%
Iron, Fe 1.72 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 203 mg 0.20%
Potassium, K 262 mg 0.26%
Sodium, Na 4843 mg 4.84%
Zinc, Zn 1.11 mg
Copper, Cu 0.19 mg
Manganese, Mn 0.412 mg
Selenium, Se 6.1 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.18 mg
Riboflavin 0.39 mg
Niacin 3.7 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.1 mg
Folate, total 31 µg
Folic acid 17 µg
Folate, food 14 µg
Folate, DFE 43 µg
Vitamin B-12 0.7 µg
Vitamin A, RAE 8 µg
Retinol 8 µg
Vitamin A, IU 27 IU
Fatty acids, total saturated 3.319 g 3.32%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.008 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.227 g 0.23%
16:0 hexadecanoic, palmitic fatty acid 1.711 g 1.71%
18:0 octadecanoic, stearic fatty acid 1.233 g 1.23%
Fatty acids, total monounsaturated 4.452 g 4.45%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.264 g 0.26%
18:1 undifferentiated 4.092 g 4.09%
20:1 eicosenoic, gadoleic 0.045 g 0.04%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.405 g 0.40%
18:2 undifferentiated 0.363 g 0.36%
18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g 0.03%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 3 mg
Alcohol, ethyl 0 g